My ultimate goal as a therapist is to provide a shared space where together, we sit in discomfort, challenge negative thinking patterns, navigate difficult moments, and dive deeply into the roots of understanding yourself. Our space is free of judgement and welcomes a genuine curiosity and understanding where you can be your true, authentic self.
I specialize in working with individuals affected by substance use, whether that be someone in recovery, someone actively struggling, or loved ones of an affected person. I also specialize working with healthcare professionals, folks navigating chronic or acute illness, caregivers, individuals who have been incarcerated, college students, athletes, and those who are experiencing day to day stress, anxiety, and feelings of depression.
I hope I can provide warm support, walk through difficult times alongside you, and celebrate your wins. My approaches include treating the whole person and looking at each individual with a strengths-based lens, because I believe everyone has unique capabilities that make them special and powerful in their own way. Together, we can honor your lived experience and empower you to have a more clear picture of your world.
Contact Sally directly ay Sally.cederberg@arborwellnesscenter.com or 734-386-0136