As an experienced and skilled therapist, I provide help with a variety of issues including: anxiety, relationship problems, grief, self-confidence, and past or current trauma. I draw from several areas within the scope of psychology to offer therapy tailored to the unique needs of each individual. My approach is strength-based and incorporates a mind/body orientation. I am trained in various treatment modalities including EMDR and Sensorimotor Psychotherapy. My style is warm and caring. I strive to help people understand and trust themselves and to change unhelpful life patterns. I help clients develop tools and resources that reduce overwhelming feelings and assist with improving the quality of their lives.